Pocket Slider™ - Walking For Your Health

CPN-16920247

One of the easiest ways to stay fit and exercise is to walk. Our Walking for your Health Pocket Slider gives all the information needed to take the first step. Walking adds countless benefits for good health and well-being. Learn about walking shoes, techniques, safety and tips on a walking tour. We explain the aches and pains when you start walking and how to avoid them with proper warm-up and cool-down periods and proper walking technique!